Lay the
Foundation

Illumination sessions (60 or 90mins)
In-person, Online or Remote

Reflective spherical object on grass
Woman meditates gently with sound bath instrument

Deeper Illumination Session (60 or 90mins)

A gentle, client-led session blending Holistic Kinesiology, somatic practices, embodiment, and ThetaHealing.

Together, we tune into your body’s cues to explore what lies beneath the surface—beyond the symptoms. Building inner safety, emotional clarity, while supporting the nervous system.

Initial Illumination Session (90mins)

A gentle, client-led session blending Holistic Kinesiology, somatic practices, embodiment, and ThetaHealing.

Together, we tune into your body’s cues to explore what lies beneath the surface—beyond the symptoms. Building inner safety, emotional clarity, while supporting the nervous system.

Woman meditating peacefully in a dramatically lit studio
Woman performs complex standing pose in yoga studio

Get unlimited access to each of these featured classes and more.

Unlimited Yoga & Meditation

Improve your practice at your own pace.

$15/mo

Woman performs yoga stretching in open studio
Woman meditates outdoors

Open flexibility

Body scan

Vinyasa with Nicole
90 min ·  Level 3

Meditation with Jaya
90 min ·  Level 3

Woman performs advanced yoga positions outdoors
Man performing warrior pose outdoors

Morning flow

Heart forward

Vinyasa with Lindsey
90 min ·  Level 3

Vinyasa with Karl
90 min ·  Level 3

Woman performs advanced yoga stretch in a sunny studio

Backbends

Sound bath with Eleanor
90 min ·  Level 3